Jamotion
Thoughtfully made apps
← All apps
Jamotion · Training

A training plan built around your goals and your life.

A personalized four-week running plan, shaped by your recent training, upcoming races, and the days you can run.

Download on the App Store

For iOS 26 or later. One training block included; continued plan generation requires Jamotion Pro.

Jamotion Plan screen showing a four-week training phase and a week of scheduled runs with distances and effort zones.

Start where you are.

Connect Apple Health so your recent mileage, pace, elevation, and cross-training can inform your next block.

Make room for life.

Choose your training days, preferred long-run day, mileage limits, and special instructions.

Know what’s next.

See daily workouts and effort targets. Schedule compatible structured workouts on a paired Apple Watch.

From the full plan to today’s run.

Jamotion Today screen with the scheduled run and training phase.
Your day at a glance.
Jamotion workout detail screen with training instructions and effort targets.
A clear plan for each workout.

Make your next block yours.

Download on the App Store

Plans are AI-generated and may contain mistakes. For adults 18 and older; not medical advice.

Privacy policyTerms of useApp support